I will create a running program by a certified conditioning coach

About:

Why choose me as your coach?

I'm a certified Strength and Conditioning Coach, Certified Personal Trainer, and my passion for distance running has taken me through hundreds of running events from 5K's to Marathons and Triathlons!

Why choose this program?

This program can be can be customized to any race distance including 5K, 10K, Half and Full Marathons (Although Extension would be recommended for marathon distances). You will be given variety in your running workouts with quality weekly progressions that have worked for many of my past clients.

Why not use a generic program found online?

General online running programs can be difficult to follow and not work with your schedule or lifestyle. Programming them to fit with your specific schedule and training history can be difficult and time-consuming. Allow me to utilize my experience and time to create a program designed with you in mind! 

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