I will provide you with a hypnobirthing positive birth course

About:

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Hypnobirthing gives you the tools to reduce anxiety, stress and fear surrounding childbirth. You will learn valuable strategies to help you through labour. The various tools and techniques are easy to learn and include methods of deep relaxation and self-hypnosis, breathing techniques, visualisation, positive affirmative thinking and other tips to make the magic of birth more comfortable for you and your baby. You will learn about the birth process, giving you confidence and joy in your body’s ability to give birth. It helps you to trust your body, your baby and your instincts. 

The British Medical Association has reported hypnosis as a useful tool during child birth.

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