I will make a custom workout plan tailored to you

About:

Everyone has a specific body type and in order to see changes you must follow a specific workout tailored to your body type. Whether you want to lose/gain weight, gain muscle, become stronger, get toned or simply just have a beach body I will make sure you reach your goal.

For only $15 I will do the following

-Provide meal plans for Breakfast, Lunch and Dinner (including pre and post workout)
-Provide supplementation advice
-Provide a heavily detailed workout plan

The meal plan will take into consideration any dietary requirements e.g. Vegan/vegetarian, Halal , Allergies etc.

The workout plan will revolve around your lifestyle and will range from 3-5 workouts per week and whether or not you have access to a gym or working out at home. I will also take into consideration any disabilities that you may have. Each workout can range anywhere from 30 minutes to 90 minutes. 

What will I require from you? 
-Age
-Gender
-Height and Weight
-Desired Weight/Body type
-Additional information 

Reviews

:

:

:

:

: