I will provide the basic package as well as more specific health and fitness guidance for you.

About:

There is an infinite amount of health, exercise, fitness and weight loss information on the internet. It is almost impossible to determine what information is helpful and what information is not helpful. Nutritionists and fitness coaches are very expensive and make weight loss seem like an unachievable task.

I will provide very affordable but professional advice that applies to your particular weight, gender, capabilities and most importantly your weight loss or muscle building goals. I guarantee that if you follow my advice and guidance you will begin to see results that you have dreamed of seeing. 

The difference between the basic, standard and premium plans is the amount of guidance, advice, motivation as well as communication that you need. I will provide a good service irrespective of the plan, if you are someone that needs constant monitoring I would recommend the standard or premium plan, however, if you are someone that is very strong willed and independent but needs the right guidance I would recommend the basic plan. 

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