I will provide a 4 weeks weight loss and strength gainer system

About:

Are you looking for a definitive and fast change to get the best version of you?
Through many years of experience as a personal trainer and studying the newest and most modern systems I have designed a program that allows you to eliminate fat while increasing your muscle mass and gain strength progressively and in a short time mixing calisthenics and weightlifting.

I designed an exercise and nutrition program called functional training system that works in conjunction with a diet called “carbohydrate cycle” where depending on the type of training that you do each day, the diet will work in relation to this. For example: if on a Monday you have to train Chest and back in the Strength system, your diet for that day will be high in carbohydrates, unlike some days where your training will consist of circuits, the diet will be low in carbohydrates but high in protein.

This will help you increase muscle mass and eliminate fat in a short time, because you do not allow your body to get used to a diet, or a type of training.

Ask me before ordering to solve your doubts, I'm sure I can help you achieve your goals in a short time.

Reviews

peterparker100:Excelent coach! The program is very complete!!

roberorta:Execellent!! Very good to work with!!

peterparker100:Excelent coach! The program is very complete!!

roberorta:Execellent!! Very good to work with!!

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