I will be writing you a 6 week customized workout program.

About:

In this 6 week program I will be writing you a workout program completely customized to your needs. This can be for the gym, at home or a combination of both. Whatever your health and fitness goals are, I got you covered. In this 6 weeks I will teach you the basics and get you on track you where you need and want to be. I will plan out each day's workouts for the next 6 weeks to get you the results you want.

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