Tuesday, August 28, 2018

I will create a personal fitness plan

I will create a personal fitness plan












About:

  • I will provide you with the tools you can use to create your personalized workout at your local gym. Whether you are aiming to lose unwanted weight, tone or add some new muscle size this program is for you. Utilizing the many different variations of fitness machines and free weights will come to your advantage. You are in control over variables such as how many days and which days you are available for exercise, and which exercise equipment you have available. I make it very simple by planning out each day, exercise, total number of repetitions and sets to help you succeed with your goal. This is your personalized fitness plan - designed specifically your requirements. Best of luck and be sure to stay committed.

*Along with all my plans, i will provide 30 days of coaching for free.
I will answer all your questions and make sure you reach your goal.
*Ask me for your free clean eating plan.
(only via email or messenger.) 

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