I will record a 15-minute exercise routine customized for your needs.
About:
I am a real person that understands how hard it can be to stay motivated. If you are trying to lose weight or gain muscle you are in the right place. I want to be more than a person behind a computer and truly get to know what it is that you need help with. I know for some it might be as little as advice and for others it might be a full workout routine as well as motivation here and there.I will provide:
-Workout Videos that are customized to your needs
-Live Skype Sessions
-Healthy Food Substitution Ideas
-Advice, Motivation and anything else that you may need to reach your goal
When I say I will customize a plan for you, I mean it! You let me know what it is that you need and I will do my best to push you beyond your limits.
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