I will personalised nutrition and training plans

About:

BG Fitness Nutrition & Training Plans:

With BG Fitness you will receive a Nutrition/ Training Plans personalised specifically for you to help you achieve your goals, whether that be Fat Loss, Muscle Gain or an improvement in health.

In order to cater to your specific needs to will receive a form via email asking for information on your current level e.g. Height, Weight, Body Fat % Estimate, Age. You can fill out as much or as little of this as you want however the more you can fill out the better your plan will be suited to you.

I will also ask for your current training status, the more in depth you can go about how you currently train the better.

From here I will design a plan to improve your physique over the next 6 weeks.

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