I will be your coach for 1 on 1 powerlifting coaching

About:

What does weekly coaching and working with me offer?

• Detailed custom made program specifically for you and your personal needs.
• Once per week you write or film a report + filled out excel spreadsheet.
• Technique analysis, addressing weak areas and muscle imbalances.
• Nutrition counseling, macro nutrient plan, best food choices for you and simple cooking methods.
• 24h response time on your questions. Responses are going to be in video directly from me.
• Planing of multiple meso cycles for optimal strength development. Yearly strategy + competitions.

So don't hesitate contact me and lets get to work and make some gains!

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