I will qualified nutritionist and personal trainer

About:

I CAN HELP YOU WITH ANYTHING HEALTH AND FITNESS RELATED! :)

I am a Qualified Nutritionist (MSc) and Personal Trainer (Level 2&3 REPs). I will make you a personalised meal plan and/or workout plan for your personal health and fitness goals.

I specialise in weight loss, muscle gain and aesthetic goals. I have extensive experience helping people to reach their goals and I can work with you to do the same :) I work with both men and women.

I write for Muscle & Stength magazine and can complete any health or fitness related writing gig e.g. articles, blog posts etc.

My instagram is @emilina.l if you would like more background on me and what I do!


If you need help with any of the following:

- What to eat for weight loss/muscle gain
- What exercise to do for weight loss/muscle gain
- Meal ideas (including for vegan, paleo, keto, gluten-free, vegetarian etc.)
- Workout ideas
- How to do particular workouts
- How to get abs
- How to track macros 
- How to stay on track with your diet or workout

Reviews

dj050894:Quick delivery, exactly what I asked for

harmproductions:Highly knowledge super easy to work with! Highly recommended !

nathalidelgado:So far so good :)

dj050894:Quick delivery, exactly what I asked for

harmproductions:Highly knowledge super easy to work with! Highly recommended !