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Professional help for people suffering from Panic attacks. 

If you believe you are suffering from panic disorder and panic attacks please don't hesitate to ask for help. Write down a detailed description of all of your symptoms and feelings prior to and during the time when you believe you had a panic attack for an analysis and diagnosis.

If determined to be a case of panic attacks I will write you an in depth explanation on how and why panic attacks occur.Taking your situation and descriptions into consideration I will elaborate on all the steps you need to take, what you should and shouldn't do in order to calm or prevent panic attacks. I will give you advice on how to deal with panic attacks when you are going through one and also what people around you should know in order to help you in case that happens.

Furthermore I will try to help you overcome the issues that lead to you having panic attacks in the first place in order to prevent that happening to you in the future.

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