I will provide personalised nutritional guidance for your needs

About:

Based on assessment of your health concerns, conditions, needs, or goals, I can provide guidance in the form of an easy-to-read list of which micro and macro nutrients could help you improve. I will then break that down for you and share with you some dietary sources of those nutrients, to make it easy for you to incorporate these as ingredients in your meals.

My guidance is based on nutritional science; however, you should always seek medical advice before making changes to your diet, especially if you have a health condition. I do not claim to 'cure' anything, but I believe good nutrition is the most effective way to prevent illness and promote good overall health, and there is plenty of scientific research to back up that belief. 

I hope to help you make better health choices in a world where we can be overwhelmed with conflicting information. Simplicity is best!

Reviews

akeeley101:Tabs_xo was so wonderful and easy to work with! Really listened to what I had to say and factored that into my plan. Plus the general guidance is so interesting and a great bonus! 11/10 would work with again.

tabs_xo:Perfect buyer! Communicated quickly and we worked really well together to get a great outcome. Would love to work with her again!

akeeley101:Tabs_xo was so wonderful and easy to work with! Really listened to what I had to say and factored that into my plan. Plus the general guidance is so interesting and a great bonus! 11/10 would work with again.

tabs_xo:Perfect buyer! Communicated quickly and we worked really well together to get a great outcome. Would love to work with her again!

: