I will get you started with meditation
About:
Get Strated with meditationonline workshop with Dr.Prashant Jani
WHAT TO EXPECT
short introduction to meditation
breathing techniques
chanting of mantras
This workshop a great way to begin, or restart, a regular meditation practice. We’ll break down the basic techniques of mantra meditation in a simple format. Come be a part of an timeless practice that people have used for centuries to free their minds.
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