I will make diet and workout plan for fat loss or muscle building

About:

I have an experience of about 6 years in fitness field.I will make a detailed workout plan for weight loss or muscle building.
-you get a complete nutrition guide including how to lose weight or gain weight
-Tough workout plan that will get you the body you want.
-The Knowledge and confidence to accomplish your goals.
-Stress Free mentality
-Beach ready body

Don’t know when to eat, what to eat and how much? Not sure what kind of workout you should doing? Feel awkward doing certain exercise? How many ones, sets and reps? Let me be your guide!
FOR ONLY 5$

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