I will select 3 books about a happier and healthier lifestyle

About:

I organized for you a trilogy that will make you review your habits: eating, exercising, meditation, a reflection on your focus of life.

Ebook 1 - TLC Diet Transformation - lose weight,lower your cholesterol & transform your life!  - Chapter 1 – What Exactly Is The TLC Diet? (...) Chapter 4 – TLC Nutrition Overview - Getting Your Nutrients & What To Eat Chapter 5 – Cooking The TLC Way (...) Chapter 7 – Getting Physically Active

Ebook 2 - Diet and Exercise  - Chapter 1: Diet Basics - Chapter 2: Figure Out How Many Calories You Need (...) Chapter 6: Determine Your Exercise Routine Chapter -7: Staying Motivated for Diet and Exercise

Ebook 3 - The Minimalist Lifestyle - How To Get More Out Of Your Life, With Less Stuff - Chapter 1: You Don’t have to Be Bogged Down with “Stuff” (...) Chapter 3: Enjoy the Freedom that a Minimalist Lifestyle can Offer - Chapter 4: Become More Productive with a Minimalist Lifestyle - (...) Chapter 8: You Don’t Need a Huge Home to be Happy - Chapter 9: Stop Comparing Yourself to Others - Chapter10: Enjoy a Happier Life as a Minimalist

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