About:
As someone who has 10+ years of fitness experience ranging from simply trying to lose weight, to training for athletic competition, I will help you start or continue your fitness journey. Helping others brings me joy and I have worked with many friends and colleagues to create workout plans that are easy to follow with clear goals.Types of Workouts
I can provide workout plans for different purposes/styles:
- Weight loss
- Building Strength
- Building Mass
- Athletic Performance
- Kettlebell Routines
- Body Weight Only
- HIIT Plans
- Sprint Training
- Olympic Lifting
Basic/Standard/Premium Plans
For all plans, I start with a base plan from my library so I can spend more time tailoring the plan for you. I incorporate:
- Your current fitness level
- Your goals (if known)
- Availability to exercise
- Preferred workout types
Plans include:
- Day to day workout plan with sets, reps and brief instructions (PDF or Word doc)
- Instructional resources as requested
Recommendations
- Basic- Choose this if you just want exercise ideas to create your own plan
- Standard/Premium- Choose one of these plans if you want more guidance
If you have any questions on what will be provided please ask. I am here to help you!
Reviews
Seller's Response:
Seller was easy to work with and it felt like they actually cared about what I needed and took the time to ensure I was happy and comfortable with the results.
:awesome work
:Super quick response time and totally open to any ideas that you have. I would definitely recommend to anybody looking for a workout routine! Thanks again!
:I would like recommend this Seller. The order was completed in a short time. I rate the contact with the seller at 10/10;) Very nice and kind person !
:It was great working with you! Powodzenia!
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