About:
Giving up smoking is one of the hardest things to do, but you can and you will give up. All you need is motivation and the will power to succeed.As a life coach, I have helped people quit smoking for good, now it's your turn.
Basic gives you access to my Smoking Cessation Questionnaire. This asks for your honesty and will help you to discover:
- Your Motivators
- Your Triggers
- Your Challenges
- The Effects of Smoking
- Reversing The Negative Impact of Smoking
Standard gives you access to my Smoking Cessation Questionnaire as well as your own personal Stop Smoking Action Plan.
This will be built around the answers you submit and will have everything you need to help you quit smoking. Once you've completed your Questionnaire, I will review your answers and build your personal Action Plan. I will then email this to you.
Premium gives you access to a one hour smoking cessation coaching session with me. This session will be arranged at a mutually convenient time online. We'll look in detail at your smoking habits, identify the negative impact smoking is having on your life and put together a plan to help you give up smoking.
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