About:
Hello, you are in the right GIG if you want to-change your diet&workout schedule
-start more active lifestyle
-get in shape for summer
-get stronger etc.
I will create an original(YOUoriented) workout schedule and diet plan for you individually. We all are different. We all are unique. Therefore everyone needs PERSONAL workout&diet plan, which will suit YOUR body and genetic features.
By purchasing this GIG you will get:
-Workout schedule for 3-4 training sessions per week
-Diet plan if you want to lose weight and get a lean body
-Diet plan if you want to gain muscle, which will increase your weight
-Sport nutrition advices on using BCAA, proteins, gainers and other supplements
-Bonus tips about sleeping, cheatmeals(yeah you may use it) etc.
About workouts:
-Workout schedule if you have access to GYM
-Workout if you have access to street workout court
-Workout if don't have anythig above, and want to train at home.
-so every workout is personalized.
A little bit about me:
-5 years expirience
-personal coach of more than 10 people
-took a course on healthy diet&nutrition
Reviews
:
The workout plans and supplements are helpful, the only problem was the sellers wifi connection. Other than that, I can't wait to see results. I really like all the options and how the meals are workouts are written out very simply.
:Aziz knows what he is doing, I recommend him to everyone!
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