About:
You can use the information in this book for your own business use. I provide the source file so you can edit it as much as you like to make it your own.
Use it as source material for making your own content - Such as a fantastic giveaway product in return for customer sign-up/subscription, or as a bonus gift included with a customers purchase.
Full 70 Page premium book.
9 years of Men's Muscle Building Knowledge condensed into a 12 week workout and nutrition plan.
includes:
- Clear exercise illustrations for every suggested exercise
- Diagrams and images to aid explanations - making things clear
- Guide on pre and post workout stretching
- Suitable for Regular and Vegan diets to build muscle
- Suggested food portion sizes and formulas for how to customise portion sizes
- Formulas for how these portion sizes are to be adjusted throughout the plan
- A regular and vegan common foods chart providing a macro-nutrient breakdown of every food
- A full supplements list to aid muscle growth.
Other:
Available as a PDF file and Word Document (source file) so it can be edited.
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