I will help you to reach your Goal Weight.

About:

Hello everyone, I am Coach Z, a Certified Life Coach and Weight Management Specialist. I have struggled with Obesity and Health related issues my entire life. I have designed a simple weight loss plan, which has helped me to lose weight.  Therefore, I want to dedicate my life to helping you and  others, to identify factors which are preventing you from reaching your own personal weight loss goals. I will offer you encouragement, motivation, and support, as you move through the six phases of the program, towards a better and healthier Life. I will show you how to Lose Weight, and how to "Keep it Off for Life!" Our personal coaching sessions will be conducted via the Telephone or via Skype. Each session will last approximately 45 minutes.  The entire program lasts six weeks.  We can meet weekly or bi-weekly, whichever you prefer.

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