I will write a personalized exercise plan

About:

You will get a comprehensive questionnaire to fill out (or we can chat via Skype if you prefer) about your fitness goals, exercise preferences and limitations, injuries, health conditions, access to equipment etc. I will create a personalized exercise plan based on your answers.

No algorithms and per-existing plans. Your answers are manually reviewed by me to cater to your needs.

Note: It is your responsibility to get medical clearance to engage in physical exercise by a medical professional.

Reviews

capsismedia:Thank you for the good exercise plan. Very happy with your work!

capsismedia:Thank you for the good exercise plan. Very happy with your work!

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