I will provide personal training and coaching

About:

js-gig-main-desc ">I want to help you achieve your fitness, nutritional, and life goals. I have been an athlete all of my life and was a standout football and baseball player and was drafted by the Cincinnati Reds. I was also an AAU Powerlifter, Senior Lifesaving and Water Safety Instructor through the American Red Cross and the youngest licensed high school soccer official in Ohio and later the president of a soccer official's association. I have trained nearly all of my life, and it is a life-changer.

I am a strong believer in natural foods and sensible fitness goals. We all have feelings, and most of us want to be our best. No matter what your present condition, I will help to motivate you to do and be your best. I will push you when necessary and always have someone's best interest at heart.

***It is also important to know that I am not a physician, and that you need to do your due diligence in making sure any exercise program is not dangerous for you. Because I also believe that food is often times medicine, please make certain that your daily diet is safe for you.

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