Sunday, July 8, 2018

I will make a 2-3x/wk workout plan for you based off your goals and equipment available

I will make a 2-3x/wk workout plan for you based off your goals and equipment available












About:

js-gig-main-desc ">What do you get:
All the packages come with a tailored and progressive weekly workout plan that is repeatable until you stop getting results. Results might stop after performing the work over many weeks or even months, at which point it's time to reassess your goals progress and create a new workout under the 3 package options again. You also get hyperlinks in your PDF with articles/videos with the science behind what you're doing. The upgraded options also add personalized nutrition advice and collaborating continuously through email or phone calls.

Why working with me remotely is for you:

  1. You don't get a cookiecutter workout out of a magazine, but rather one tailored to your wants and needs. I do not write any two plans the same.
  2. I have the expertise to help you through any challenges you have had in the past.
  3. It respects your time and wallet since in-person training gets expensive and time-consuming. 

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