I will create a 7 day meal plan w/ recipes based on 2000 Calorie diet. 3 Meals 2 snacks daily.

About:

If you have ever heard the phrase "Abs are made in the kitchen not in the gym", or Fitness is 80% nutrition and 20% Exercise.  Then you know the value of eating healthy.  The problem with this is the complexity of our lifestyle and habits that make it hard for us to choose the right foods or create the time and energy to make the right choices.  Or maybe you just don't know what to eat because all the information seems to contradict each other.

As a health and wellness consultant I have been doing this for over a decade and I can help you get started on the right foot.  With my basic package you will get to see what a simple meal plan looks like for the average daily consumption of 2000 calories split between 3 meals a day and 2 snacks. If you select higher level packages I will tailor it specifically for your goals and needs, I can conduct a consultation to determine your level of activity, lifestyle habits, food allergies or dislikes, meal frequency, and more. The deluxe package offers 100% customization and flexibility, to ensure you meet your goals! All plans will be delivered in professional PDF format, for size and flexibility of viewing.

Reviews

cselab:Outstanding performance

santbran:Great seller! Quick, easy and got exactly what I needed!

vitaldynamics:Responsive and easy to work with

timramak:I was after a good meal plan to fit in with my training program. With an aim to increase calories on training days. Vitaldynamics gave me a few meal plan options to follow that also allowed for my food preferances. Will definitely be working with him again when I move into a IF protocol later.

vitaldynamics:Great Buyer, clear concise and easy to work with. Look forward to working with this buyer in the future