I will give you a 28 day clean eating and weight loss

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js-gig-main-desc ">    28 Day Clean Eating and Weight loss diet plan.

   What is included in the meal plan?
  -total of 1-53 page

    Getting Started pages 3-16 
  - Pros and cons Fat
  - Pros and cons protein
  - Pros and cons Carbohydrates 
  - What are good Fats?
  - Is it Dangerous?
  - Is sugar bad for you?
  - Tips on going out to eat
  - Good things to have at home
  - Sleep
  - Supplements
  - Tips and tricks for your diet
  

    Recipes Pages 17-47 
   -Includes 30 different recipes for breakfast, lunch, dinner, and snack.
   -Easy to make 
   -Great Variation between different food
   -Includes a picture of each recipe
  
     
   28 Day weekly meal calendar Pages 48-52 
  - four-week calendar split into breakfast, lunch, dinner, and snack.
  
    

Reviews

dednufit:The meal plan looks great just finished reading it and i am impressed would recommend 10/10

lurk_97:Wonderful meal plans. Would definitely recommend!

dednufit:The meal plan looks great just finished reading it and i am impressed would recommend 10/10

lurk_97:Wonderful meal plans. Would definitely recommend!

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