I will make you into a stronger you

About:

I can get you leaner. I can get you stronger.  I can change the way you think about exercise in a matter of weeks.

Workout plans
Consisting of 3 packages ranging from 4-12 week programs, these packages will cater to your health and fitness goals and needs.  I can implement and design fitness programs regardless of your fitness levels

Weight management
Weight management has a profound effect when it comes to obtaining your health and fitness goals.  You will be given a recommended calorie intake based on your age and gender and the type of program you will be going .  I will be monitoring your calorie intake every other day of the week or every other day.

Nutrition and fitness questions
Each package consists of allowed fitness and nutrition question to be asked.  the premium package allows for the most question asked about nutrition and fitness.

Reviews

austin12567:This was a really awesome plan. As someone who hated working out he really started me off slow enough, where I did not get burnt out early on. I will continue to buy workout plans from this seller.

antonlederer:Outstanding Experience!

bethgrant:Working with Rob was fantastic, he was very open in communication. Looking forward to finishing this program!

antonlederer:Outstanding Experience!

austin12567:This was a really awesome plan. As someone who hated working out he really started me off slow enough, where I did not get burnt out early on. I will continue to buy workout plans from this seller.