Tuesday, July 10, 2018

I will help you touch your toes or accomplish any other flexibility goal you might have.

I will help you touch your toes or accomplish any other flexibility goal you might have.












About:

js-gig-main-desc ">You're reading this if you are not very flexible and are finally ready to get a coach in order to help your body where you want it to be.
I will need:
Your top 3 specific flexibility goals
Your fitness level and history (include any injuries I might need to know about.)
A 2 minute video showing you stretch at current flexibility level

In return you will receive from me a 3-5 minute video w/
  • Customized postural recommendations
  • 3-4 exercises with Routine based on your environment

*Bonus* Purchase the 1 day delivery and get a Healthy Grocery List

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