I will customize a workout plan specifically for you

About:

I am a NASM certified personal trainer with over 7 years of training experience. As a semi professional basketball player, I specialize in strength and conditioning for athletes. However, I have helped people with all different fitness levels reach their fitness goals. I have assisted elderly people in building and preserving muscles; I have aided overweight people in their journey to shed fat; I have motivated sedentary people to be more active; and, I have helped people with injuries and limitations reach their optimal fitness level while simultaneously alleviating their aches and pains. Regardless of your fitness level, I guarantee that my workout methods can help you reach your fitness goals in the safest, and most efficient way, and get you that K.O Body that you have always wanted!

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