I will design a workout plan for you
About:
Through these packages I will give you what I've learned through hard work, experience and research over the past six years of training. I have experience in Strength training, bodybuilding, powerbuilding, Calisthenics, Cardiovascular improvement, HIIT, martial arts training and more.Depending on your goals (Lose Fat, Build Muscle or Maintenance) I will create a workout plan for you that will work for you for 12-weeks.
I've been training for 6 years and have done a multitude of programs like:
Insanity, P90X, 5x5 Stronglift, Ice Creams 5x5, Kris Gethins 12-Week Muscle Building Trainer, Craig Carpurso's 30 Days Out, Cory Gregory's Squat Every Day Muscle Building Trainer, Dr. Jacob Wilson's Project Mass, and more.
I've also been through 16-weeks of U.S. Army Basic & Advanced training.
With this knowledge, you can be sure that with proper diet and sticking to my plan.
You can reach your goals.
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