I will design and deliver your 12 week fitness program

About:

Fully customized exercises, sets, reps and weights. Videos demonstrating proper technique for every exercise. Routines utilizing equipment available to you home or gym! Full comprehensive Nutritional Counseling With 7-Day Meal Planning. Personal contact with me anytime via built-in email system. Integrated feedback loop for precise program monitoring. You program will be designed by Nate Lewis CSCS US Sports Strength and Conditioning

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