I will create the best personal training and nutrition plan for you

About:

• THE ULTIMATE TRAINING & NUTRITION PACKAGE
• PROGRAM PERSONALLY DESIGNED FOR YOU AND THE RESULTS YOU WOULD LIKE TO ACCOMPLISH

• WELL ROUNDED WORKOUT ROUTINE DESIGNED SPECIFICALLY FOR YOUR GOALS
• INCLUDES THE BEST COMBINATION OF EXERCISES, FREQUENCY, NUMBER OF REPS, NUMBER OF SETS AND REST TIME TO HELP REACH YOUR DESIRED GOAL
• HEALTH AND LIFESTYLE CONSULTATION
• PERSONALIZED MEAL PLAN PREPARED ESPECIALLY FOR YOU BASED ON:
  — YOUR BODY TYPE
  — YOUR LIFESTYLE
  — THE GOALS YOU WOULD LIKE TO ACCOMPLISH
  — THE FOODS YOU PREFER
• RECOMMENDED GROCERY LIST
• RECOMMENDED SUPPLEMENTS (IF U WANT TO USE SUPPLEMENTS)
• RECOMMENDATIONS ON CALORIES AND PORTIONS

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