I will create a custom workout plan based on your needs

About:

I will use my Personal Training knowledge and years of experience in the gym to create a customized workout plan for you.

This will be tailored to your specific goals. Whether you want to lose fat, gain muscle or do both simultaneously, I will create the plan that will best meet your needs.

Plans can be customized for home or gym workouts, busy schedules, and even for those with injuries that can limit their exercising abilities. 

I also offer a gig that is all inclusive with a 5-day spilt and a macro calculation.

Flexible dieting is the fastest and easiest-to-stick-to way to lose fat or gain weight. By counting your macros, you are able to eat whatever you want, as long as it fits in your macros.

Macros are customized based on your Sex, age, height/weight, activity level and your personal goals (lose fat, build muscle, maintain). 

Regardless of your goals, I can give you the tools you need to accomplish them. 

Reviews

jocelynjocelyn:Cancelled order. Seller failed to deliver on time!

jocelynjocelyn:Cancelled order. Seller failed to deliver on time!

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