I will provide health management guidance

About:

js-gig-main-desc ">I would like to help improve your state of health and well-being. I am actively pursuing a Health Science graduate degree, and I have a lot of familiarity with how health interacts with environment. Health is not just what you eat and how much you exercise - it is a holistic and complex subject comprised of both simple and controversial topics, and my expertise at the environment-behavior-health interaction levels can help improve your health.

But how can I improve your state of health when we've only just met? Here are a few bits on how I can help:

• Stress reduction using various meditation and coping techniques
• Improved mental state using positive psychology and positive affirmation
• Routine changes to improve energy levels and relationships
• Improved levels of happiness using scientifically-backed methods
• Personal empowerment through setting and achieving goals

Change takes time and is not easy to elicit, so why not let me give you that push you need?

Note - I am NOT a weight loss or fitness expert, nor am I a nutritionist. I am simply a Health Scientist. So if you are not sure if I'm able to help you, please don't hesitate to send me a message! :)

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