I will also check in weekly for a month to check progress.

About:

js-gig-main-desc ">Are you interested in the keto diet but are not sure where to start? 

I can help! 

I will provide you with basic information on the keto diet and how to begin. I will send you a sample meal plan for your first week of keto! 

Purchase upgrades and you will receive coaching, recipes, weekly review(s), and more! I will help you do your best on this life-changing diet! 

All information has come from my personal research while doing the keto diet. I have seen great success in keto by losing 8 pounds in my first week and 40 pounds overall! I am not a dietitian and you should always consult your doctor before beginning any diet plan. This is just advice based on what has worked for me. Results will vary based on age, gender, body type, weight, and other factors. I do not guarantee results or weight loss. 

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