I will fitness programs and coaching

About:

Hello! Looking to lose weight, gain muscle or get back in shape? You clicked on the right gig! I have been involved in the health and fitness industry for 10 years and love helping people reach their fitness goals. In my time in the industry, I have helped hundreds of people with their fitness goals and have seen some great results. I have trained a wide age range of people with many different goals. Whether it is losing weight, gaining muscle, increasing cardiovascular fitness or working on core strength, I will help you reach your fitness goals. The Basic level program comes with a one month workout program that is personalized to your specific fitness goal. The standard level program is the one month personalized program plus meal plan recommendations. The premium package includes both of those plus 3 months of continued coaching. 

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