I will help you stay accountable for your health and fitness goals

About:

Hi. I will be your virtual coach/sounding board/accountability/positive vibe giver and support.
I want to hear your goal and plan for getting there. I'll let you know if it's too ambitious or not aggressive enough and we'll agree on a plan with daily steps to get there. 
Then the fun starts. I'll check in every day, throughout the day, with reminders and questions and motivation. You just have to be honest with me about what's working, if you cheat on your meal plan, if you skip your workout, etc. There's no judgement here but hopefully by having someone constantly checking on you and providing support and encouragement, you'll remember to keep going and enjoy the positive results.
You could be bulking or trying to lose weight. You may simply want to get into a fitness routine or be able to accomplish a feat of strength. Whatever it is, it helps to have a buddy along the way. Trust me.
I lost 60 pounds in 8 months and it was so hard but I did it! And the only reason is because I had someone there to nudge me along the way. It's OK if you slip up but there's no reason you can't brush it off and keep working towards your goal.
Let's do this!!

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