I will to advice health care

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I AM JUST NOW A STUDENT SO I HELP OR I ADVISE HEALTH LIFE AND HOW TO CARE SMALL SMALL THINGS LIKE  AT LEAST WE HAVE TO DRINK WATER 4 OR 5 GLASS OF WATER  TO REDUCE HEART ATTACK 40% AND ETC..... SO I JUST TRY TO SAY IN EASY WAY TO HELP A LOT TO YOU AND OTHERS ...............

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