I will create a 2 months workout and diet plan
About:
Are you trying to improve your health? Are you tired of going to the gym with no improvements?I have the solution for these problems. My gig provides a professional diet and workout plan for your first 2 months (which is the most important months). Very easy to follow and thus very effective.
All bodies are unique, some bodies need to eat more than others, some bodies need to exercise more than others. I will provide a fitness plan most appropriate for you.
I personally used to weigh 65kg/143lbs (my height is 188cm/ 6 foot 2) and after only 2 months I gained 5 kg in muscle by using the diet and workout plan that I have created.
All you need is a fitness plan which is available for you here. All you have to do is provide me some basic info such as your height, weigh, age, gender and your activity level and also some other info (the more information you provide for me, the more I can do for you) and I will use that info to create a fitness plan for you.
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