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No I don't have a six pack or a degree in nutrition, and I'm guessing you don't either? Let me pass on what I have learned over the last few years about health and nutrition. Over the past 6 months, I've dropped over 50 lbs with little exercise, definitely no trips to the gym. Curious as to how? Let me help you feel better!Did you know that you can save a lot of money by eating healthy food? Do you know why bread makes you feel so full? Let me guide you through the beginning and give you easy actions to take, so that you can see immediate changes.
First tip, drink 1 liter of water after you wake up before you have anything to eat or drink.
Send me a message now to begin!
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