Saturday, January 11, 2020

Create A Full Workout Routine To Greatly Improve Speed











About:

Usain Bolt didn't start off as the fastest man in history. Usain Bolt put in the hours under expert coaching to reach greatness. You can do the same. 



After reading the coaching plans of the world's best coaches I have devised the ideal on and off track programme for you to excel in your chosen sprint distance or in any non-track sport.



This programme is open to ANY age and ANY shape athlete.



PLEASE SPECIFY WHICH DISCIPLINE OR SPORT YOU ARE TRAINING FOR BEFORE PURCHASING. ALSO SPECIFY HOW MANY DAYS A WEEK YOU CAN TRAIN.



I look forward to seeing you on top of the podium! ;) 

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