Create A Fully Tailored Exercise And Nutrition Program Just For You

About:

Dearest friend, 



Everyone needs a little help sometimes. I am here to help you achieve all of your health and fitness goals! It can be really hard to get started, but that is why I am here. When you choose to work with me, you will be getting first hand personal experience from someone who has been in your shoes, science backed exercise/nutrition plans and tips, and REAL LIFE RESULTS. 



Why choose to work with me?

• I have a personal weight loss of 100+lbs 

• I am certified with the National Academy of Sports Medicine 

• Over 5 years of working in the health/fitness industry 

• I have helped over 100 clients from all aspects of life achieve their fitness goals 

• Fitness is my passion, helping YOU is what I'm most passionate about 

What can I offer you?

• Customized exercises for any fitness level or limitation
• Customized meal/nutrition plan for any type of dietary restriction or preference 
• One on one weekly consultation
• 24/7 email support
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Please feel free to contact me before any purchase with questions or concerns. 



It's YOUR time to take back your health, it's YOUR time to make YOURSELF proud.



All love, 



Ashley 

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