Create For You A 30 Day Gluten Free Dairy Free Meal Plan And Recipes

About:

BASIC PLAN

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Table of Contents 

1. Introduction 

2. Why Conventional Wisdom Got It All Wrong 

3. GFDF Food Chart 

4. Why the GFDF Diet is Real 

5. The Ultimate GFDF Meal Plan 

6. GFDF Snacks

7. Would You Like to Know More?

The 30 GFDF Recipes (Samples included in the Gig pictures)

- Includes Breakfast, Lunch, Dinner and Snacks

- Can be done in 30 minutes or less

30 Day GFDF Meal Plan

- 3 Meals & 1 Snack

- Quick and Easy Recipes

- Require Minimal Ingredients

- Built to save as much time and money as possible.

STANDARD PLAN

Includes the BASIC PLAN + weekly grocery shopping lists with extra tips.

BUSINESS PLAN



Includes everything included in the BASIC PLAN + STANDARD GIG and the following:

- The copyright restrictions will be voided which allows you to claim the plan as your own.

- The plan will not only be sent to you in PDF file but also in Pages document which will allow you to edit the document on any computer. 



PLEASE MESSAGE ME BEFORE YOU ORDER THE GIG AS I REQUIRE A FEW DETAILS ABOUT YOUR WEIGHT, ALLERGIES, HEIGHT, PREVIOUS DIET PLANS.



Swipe right to see some of the results of my successful clients.

Reviews

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I expected all 28 days with different meals and completely gluten free, some recipes had oats or even wheat.

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Highly recommended

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Great work, will use her again.

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thanks..great product

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Great job!!