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Do you want to take control of your health and find out the best way to reach your fitness goals? Based on 5 years as an athlete and scientific research, I have condensed the traits that help you achieve success in a faster way than trial and error. Why take the back roads to learn a new skill? If you want to get in shape, lean, and strong without crash dieting, "good genetics," or wasting ridiculous amounts of money on pills and powders regardless of your age and gender, then you want to read this book. Building lean muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the answer! You don't need to: obsess over "clean eating" and avoid "unhealthy" foods to get fit. A no-BS guide to supplements that will teach you what works for who and what doesn't, and save you hundreds of dollars each year. “Imagine...just 12 weeks from now...being constantly complimented on how great you look and asked how the heck you're doing it!”
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