About:
I have a bachelor of science in nutrition and have been trained extensively in specific diets numerous health conditions including renal disease, cardiovascular disease, diabetes, weight loss, weight gain, celiac disease, diverticulitis, chronic constipation, high blood pressure, high cholesterol, and countless others. When provided with your weight, height, activity level ,and injury status, I am able to calculate your specific calorie needs using the Harris Benedict Equation. I can tell you how many calories you need, as well as how much fat, protein, and carbohydrates, and provide this information in an easy to understand format. I am also well versed in weight loss diets including the ketogenic diet, low calorie diets, and low fat diets. I have extensive knowledge in vegan and vegetarian diets and I am able to ensure that you are meeting your nutritional needs. I can help you tweak your diet plan to improve you results. We can discuss vitamin and mineral needs, as well as supplementation. Please contact me for consultation on any of your nutritional needs!
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