
About:
After training more than 1000 online and offline personal training clients, I present you my 4 weeks "Make your Body Your Mean Machine" training plan, where I guarantee to whoop you in your best share ever. The training comprises of Bodyweight exercises, Suspension training exercises, and core exercises.What to expect:
1. 4 Week detailed plan with exercises (Photos/Videos)
2. Online Support for the duration of 4 Weeks
3. Guidelines of nutrition during training

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