I will help reach your fitness goals

About:

Every BODY is different.

Existing Injuries, ailments and differing body shapes don't allow for a one stop shop when it comes to fitness programs.

Following a generic plan found online, or one given by a personal trainer with a large client base more often than not ends in injury or confusion about the lifestyle, creating false hopes and unachievable goals that only result in unachieved goals and dissatisfaction!

Personalized fitness programs from an experienced Personal Trainer with 4 years experience, selecting this service will give you a;

-   Goal mapping – ‘Tell ME about YOU’ – injuries, body issues, goals and a timeframe
- 12 week plan personalized to your body type INCLUDING Nutrition advice

-  Support for any questions following the program and throughout

Also here for advice, always available –

Cory Christian

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