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About:

If you purchase this gig, you will be doing your body a favour. Not only will you start to look better, but you will FEEL better. I have spent many years studying what works and what doesn't when building muscle and losing fat. Personally, I am a boxer, and if you would like a full boxing workout then that would be what I would recommend as it would burn the most calories, add strength, and give you a life long skill. However, I can provide you with a weightlifting regime, body weight exercise routine, or bodybuilding style workouts. If you tell me what your goals are, we can go from there. If you do not have access to a gym, that is also okay many of my workouts can be done with zero equipment. 

When you purchase this gig, you will not only receive a full weeks workout plan, but you will also have my support and guidance for 1 week. I will be able to answer any fitness and nutrition questions you may have during this period. 

I believe I can help you reach your fitness and health goals, so lets start today and get to work!

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