Give You A 28 Day Clean Eating And Weight Loss

About:

    28 Day Clean Eating and Weight loss diet plan.



   What is included in the meal plan?

  -total of 1-53 page



    Getting Started pages 3-16 

  - Pros and cons Fat

  - Pros and cons protein

  - Pros and cons Carbohydrates 

  - What are good Fats?

  - Is it Dangerous?

  - Is sugar bad for you?

  - Tips on going out to eat

  - Good things to have at home

  - Sleep

  - Supplements

  - Tips and tricks for your diet

  



    Recipes Pages 17-47 

   -Includes 30 different recipes for breakfast, lunch, dinner, and snack.

   -Easy to make 

   -Great Variation between different food

   -Includes a picture of each recipe

  

     

   28 Day weekly meal calendar Pages 48-52 

  - four-week calendar split into breakfast, lunch, dinner, and snack.

  

    

Reviews

:

The meal plan looks great just finished reading it and i am impressed would recommend 10/10

:

Wonderful meal plans. Would definitely recommend!

: : :