I will train your mind to create emotional stability to make good decisions
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About:
js-gig-main-desc ">- 20 minute guided meditations will change how you relate to people and events around you, in just 3 days.- You'll experience the difference between Responding (emotionally stable) and Reacting (emotionally unstable).
- You'll open up to a better way to relate to your emotions and use them for your benefit, instead of detriment.
- Feeling calmer, and mentally stronger is just the beginning of having an enhanced relationship with your mind and how it influences your emotions.
- Personalized tools and thought strategies will deepen the impact of your meditation practice and bring you closer to living a mindfully balanced life.
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